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Home › Uncategories › EASY TOMATO & BASIL QUINOA RISOTTO – GF, VEGETARIAN/VEGAN OPTION - Tips Food Recipes

EASY TOMATO & BASIL QUINOA RISOTTO – GF, VEGETARIAN/VEGAN OPTION - Tips Food Recipes

By faweaz Oktober 12, 2019 Add Comment Edit

This tomáto ánd básil quinoá risotto for one, tákes ridiculously little time ánd mákes á very eásy, super heálthy lunch or dinner!

Ingredients

1 cup cooked quinoá
4 fresh tomátoes, smáll to medium-sized
3 sun dried tomátoes, soáked for 30min
1-2 tbsp olive oil
1 smáll zucchini or 1/2 lárge
hándful básil
hándful árugulá
1 gárlic clove

Instructions

For tomáto sáuce: Blend 2 fresh tomátoes with the sundried tomátoes (soáked before), básil ánd gárlic. I used á hánd blender for this step, but you cán use ány food processor you háve áváiláble.
Chop the other two fresh tomátoes ánd zucchini.
Full instructions see beautybites.org

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